JKA Karate classes or training sessions, can be broken into 3 key areas of practice; Kihon, Kata & Kumite.
Come along, and feel free to drop by and try our free trial class before you register as a JKA Member.
Through practicing basics or 'Kihon', students have the opportunity to build strong foundations in their techniques as they progress further in their training and studies.
By utilising different techniques in a pre-determined set of moves, students perform a pattern of movements that builds muscle memory in the event of being surrounded by multiple attackers.
By sparring, students are able to push their skills, techniques and confidence to a new level in a supervised, yet dynamic way. Sparring only occurs at a later stage in training, and enables students to utilize techniques where the situation arises.